Creatine Guide
THE RESEARCH
Creatine Research & Product Information
One of the most researched supplements in modern nutrition.
The Research
- Supports strength, performance, and recovery.†
- Helps reduce exercise-induced fatigue.†
- May support improved training capacity.†
- Supports the replenishment of ATP, the rapid energy source used during exercise and daily movement.†
The Uprising Standard
One ingredient
100% creatine monohydrate, the most proven form of creatine.
Smoother mixing
Micronized into an ultra-fine powder for smoother mixing.
Nothing unnecessary
No sweeteners. No fillers. No additives.
Third-party tested
Independently third-party tested for purity and quality.
Suggested Use
Mix 1 scoop with 8–12 oz of water or your preferred beverage.
Ingredients
Creatine Monohydrate: 5 g per serving.
Other ingredients: None.
View Ingredients →Testing
View Testing Results →† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.